Bipolar Disorder Forum - Just Found Out
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Just Found Out

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Baby

Experienced User , Rather EHEALTHy
Joined: 15 Sep 2003
Posts: 61
Location: Ar
Just Found Out
Posted: 07-06-04 14:06pm

Hi I am 19 years old and just found out in jan. That I am bipolar. I am also manic-depressive. I was just wondering if anyone out there has any info or suggestions that might help me.
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purple333

Extremely EHEALTHy
Joined: 01 Dec 2003
Posts: 1420
Location: Sydney

Posted: 07-10-04 16:05pm

Look into ces & light/sound machines these are non invasive & a one off purchase (aside from batteries) and may help more than meds in both short 7 long term. You can go to a search engine or try dynamind.Com or alphastim.Com but do soemresearch to see if they seem like they'd be of help. 19 is too young to face a life of meds or unhappiness if there is an alternative.
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Baby

Experienced User , Rather EHEALTHy
Joined: 15 Sep 2003
Posts: 61
Location: Ar
New News
Posted: 09-08-04 17:15pm

I have also found out I have borderline personality disorder. Any ideas how to cope with this.
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Ruby of the Water

New User, Becoming EHEALTHy
Joined: 22 Jul 2004
Posts: 43
Location: Michigan
Help For Bipolar And Borderline Disorders
Posted: 09-08-04 21:39pm

Baby,

hello I am ruby and I have been diagnosised bipolar just about one year ago. I am 48 years old and have had a life full of struggles. First let me say I am happy that you found out while you are young. There are so many sites on the web that can help. I have not found that chat rooms help at all.

Check out dbt skills training at a local community mental health service in your area. There is a way to get help with skills training on-line. This really helps boaderline disorder and I believe bipolar people like myself are also using dbt skills too.

Check out www.Icebengals.Com this site is created by a person with the disorder. I am wowed by how much I have learned just from this site.

If you want some book titles there are some books that will help you and your family. Let me know if this is what you want and I will get the titles to you.

You are in my prayers baby,

ruby
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