20 Weeks Pregnancy - Suitable to Run As Form of Exercising? Posted: 07-08-04 04:16am
I run everyday as a form of exercising.
Ever since im pregnant, I have stop doing
so. However, I feel strange since running
is my normal routine. Im now 20 weeks
pregnant. Will like to know if im still
suitable to run? Will I suffer from
miscarriage if I do so?
In my opinion I don't think you should,
perhaps walking would be suitable and they
have pregnancy tapes so that you can stay
on shape. Just to stay on the safe side
maybe you should consider doing easier
exercise.
In my opinion I don't think you should,
perhaps walking would be suitable and they
have pregnancy tapes so that you can stay
on shape. Just to stay on the safe side
maybe you should consider doing easier
exercise.
In my opinion I don't think you should,
perhaps walking would be suitable and they
have pregnancy tapes so that you can stay
on shape. Just to stay on the safe side
maybe you should consider doing easier
exercise.
I suggest you don't start running only to
stay on the safe side. There are other
exercise you can do because maybe it's
that you are so used to working out so
maybe you can find something much easier
to do like walking, swimming, or try easy
areobics tapes. Those are just some
ideas.
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shay_shays_mother
New User, Becoming EHEALTHy
Joined: 07 Jul 2004 Posts: 12 Location: Arkansas
Posted: 07-08-04 15:43pm
I belive that as long as you were running
before and you are in good shape . I
would see nothing wrong with it...I ran
with my pregnancy. I belive that is help
my labor to be easy and I was able to get
back in shape faster after my baby was
born....
Just don't run it he heat of the day...
And alway get plenty of water... Find a
running buddy or run were people are near
by just in case something was to go
wrong...Your bigest concern would be
overheating
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mysticat
New User, Becoming EHEALTHy
Joined: 08 Jul 2004 Posts: 2
Posted: 07-09-04 02:43am
Hi shay shay mother, is there any
possibility of miscarriage if I run? If
so, I guess I better stop.
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KariM1804
Active User, Really EHEALTHy
Joined: 31 May 2004 Posts: 852 Location: grand blanc michigan
Posted: 07-11-04 09:47am
I dont think running is the best idea
while pregnant.. It causes very jolty
movements for the baby. If u ran all the
time b4,its not as bad. But I still
wouldnt. I'd ask a doc*
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