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never happy , cant sleep , always tired

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edelia

New User, Becoming EHEALTHy
Joined: 24 Sep 2003
Posts: 2
Location: Arizona
never happy , cant sleep , always tired
Posted: 09-24-03 20:52pm

Sad I dont know whats wrong with me... Im never happy anymore and I keep havign this constant just numb pain. Im constantly crying if I get in an arguement I cant not cry and I hate beign alone. Why cant I just get comfortable I cant sleep and im always tired. Im always nauseas and dizzy I get migraines. I can never say what I want to say it comes out wrong and its frustrating. Ceritain things make me twitch. Whats wrong with me?! Sad
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Patrick B. Asay

Experienced User , Rather EHEALTHy
Joined: 27 Jul 2003
Posts: 138
Location: Pocatello, ID

Posted: 09-24-03 21:41pm

Sounds to me like you're a teenager. We all go through phases in which these episodes occur. Try and relax more. There are five rules I live by, maybe you could apply them to your life:

1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.

I recite them in my mind each time I wake up in the morning. It helps me a lot.

I'll remember you in my prayers. Good luck!!!!

Patrick
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DA511

New User, Becoming EHEALTHy
Joined: 24 Sep 2003
Posts: 13
Location: Florida

Posted: 09-24-03 21:55pm

Hey there! Sometimes things in life are a little tough, but things will get better! I myself go through phases where I feel very alone. From what you've said it sounds like you may be depressed and if you are you should get to a doctor. They can give you medicine to balance your hormones. I hope you get better and try to think of the positive things in your life. Good luck!
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nikki_caro

Extremely EHEALTHy
Joined: 22 Aug 2003
Posts: 4921
Location: Right here at work!

Posted: 09-25-03 13:27pm

Sounds like somethings buggin you! I always tell my husband turn that frown upside down!!! Your too cute to be pouting! Just get rid of all the bad things in your head and concetrate on the things that make your life so happy! Friends? Famiy? Neices, nephews or siblings? Watch a funny cartoon to get you smiling. You have got to clear your thoughts before you go to sleep. And youll sleep better. Even say a little prayer before you go to sleep. Say .God please clear my head, I know your taking care of everything and even when I feel alone I kow you are here with me. Let me rest peacefully tonight. And drink a glass of milk to help! I hope you feel better. Let us know!
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mulak21

New User, Becoming EHEALTHy
Joined: 06 Oct 2003
Posts: 4
I Know How You Feel
Posted: 10-06-03 17:03pm

Hey I know how you feel. I recently moved to a new city and that same week I moved my boyfriend of 6 months dumped me. I am having an awful time. I cant sleep even though I am exhausted, I dont want to eat and I cry at the drop of a hat for no reason. I just feel numb. The worst part is having people tell you to snap out of it. I am trying to take the attitude that time heals everything. That in time I will feel better. As much as I hated doing it I started to do things to keep me busy like joining some organizations. I also started taking long walks and have been using them like meditation. Things are not back to normal and its been about 2 months since I started feeling so blue. I also let my doctor know what I have been going through. He prescribed me anti depressants, but I found that they made me flighty and I had a hard time concentrating. You'll get through this/ I just wanted to let you know that you arent alone..
A friend
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