Fitness, Health and Nutrition Forum - Dieting while Pregant
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Dieting while Pregant

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Laura Fincher

New User, Becoming EHEALTHy
Joined: 20 Jul 2003
Posts: 1
Location: Texas
Dieting while Pregant
Posted: 07-20-03 15:36pm

HELLO Razz
I'M THINKING I MIGHT BE PREGANT ,AND I WEIGHING AT ABOUT 170 LBS. I WAS WONDERING IF IT WOULD BE HARMFUL TO DEIT SO THAT I WOULDN'T GAIN TO MUCH WEIGHT. WITH MY FIRST DAUGHTER I WAS A REASONABLE WEIGHT IT WASN'T TO BAD. SO I'M WONDERING IF IT WOULD BE SAFE TO DEIT WHILE BEING PREGANT
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Rae-Anne Kovacs

New User, Becoming EHEALTHy
Joined: 12 Aug 2003
Posts: 23
Location: Saskatchewan

Posted: 08-26-03 18:01pm

Its not a good idea to diet at all. It will deprive your unborn baby of many things. When you diet your body releases a chemical that can harm your baby. I can't remember what its called but I can look it up and get back to you. I suggest you read the book what to eat when your expecting it will give you alot of help with your diet during and after pregnancy. Good luck.
Rae-anne
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sparklypixie12

Extremely EHEALTHy
Joined: 17 Sep 2003
Posts: 3099

Posted: 10-07-03 09:21am

Its quite selfish to be thinking about dieting whilst carrying a baby. Ur no 1 priority shud b that ur body can sustain this life growing inside u. Gud luck,
liz
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Farah

Experienced User , Rather EHEALTHy
Joined: 03 Oct 2003
Posts: 201

Posted: 10-07-03 11:24am

I understand your need to feel like dieting while pregnant. However, it is not a good idea. What you can do is this and it is perfectly healthy while pregnant. You can look at the atkins diet and not do the weight loss plan, but you can do the sustaining the weight loss plan. I had to do something similar with my son because I had gestational diabetes. I only gained 20 lbs. During pregnancy. Which, they thought was great because I myself started out overweight .
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rosssc

New User, Becoming EHEALTHy
Joined: 09 Jul 2004
Posts: 1
Dieting While Pregnant
Posted: 07-09-04 08:18am

I don't think it's selfish at all to try to maintain a healthy weight and lifestyle while pregnant and not to gain too much weight. Check out www.Pregnancywithoutpounds .Com - that had alot of useful information.
If you are already overweight when you become pregnant - you should only gain 15 to 25 pounds tops.
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KariM1804

Active User, Really EHEALTHy
Joined: 31 May 2004
Posts: 852
Location: grand blanc michigan

Posted: 07-11-04 09:44am

Its not good to diet.. .But eating more healthfully and watching what you eat is okay. Ive been doing that (im 38 1/2 weeks) but really actually dieting isnt ok.
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mstrombe

New User, Becoming EHEALTHy
Joined: 29 Aug 2008
Posts: 40
Thanks: 1
Thanked:0

Posted: 09-18-08 08:46am

don't actually diet, just eat healthier. does that make sense? dieting can cause you to cut yourself short of valuable nutrients which are especially important to your baby. just focus on eating healthy foods.
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