does anyone know if it's ok doing yoga
when u're preg? I just had my ivf
treatment done yesterday. Still not sure
if i'm preg, but want to be safe.
|
amandabrandt
New User, Becoming EHEALTHy
Joined: 05 Aug 2004 Posts: 3 Location: Nebraska
Posted: 08-05-04 18:43pm
Yes you can.....I have been doing yoga
from ever since I found out that I was
pregnant....It helps you relax, strech out
the mucsles that you need for child birth,
and I feel so much better when I do it.
All I did was buy a prenatal tape and it
100% safe :d
|
trevino61601
Experienced User , Rather EHEALTHy
Joined: 07 Aug 2003 Posts: 88 Location: Michigan
Yoga Good For More Than Exercise Posted: 08-10-04 15:13pm
My Dr. Informed me that if you exercise
regularly before pregnancy than you are
100% safe to continue. Yoga is one of
the best exercises you can do during
pregnancy. Not only does it keep you in
shape, it also lengthens and strengthens
muscles you will need for child birth.
The breathing exercises will also help you
out with the lamaze part of child birth.
Pay close attention to the yoga breath
exercises. The cleansing breath or
(relaxation breath) helped me out emensly
when I delivered my daughter....100%
natural- no drugs needed!
|
sadcat
New User, Becoming EHEALTHy
Joined: 03 Feb 2004 Posts: 21
Thanks Posted: 08-10-04 21:00pm
Girls, thanks for your info. I'm not
sure if i'm preg yet. My period is due
16/17 aug. Since I did ivf this month, I
think i'll just wait to see the result b4
I do something which cant be fixed. And
i'll certainly continue my yoga class
soon.
Thanks again.
|
PattyV
Extremely EHEALTHy
Joined: 01 May 2004 Posts: 1103 Location: Chicago area
Yoga Baby Posted: 08-13-04 15:09pm
There are even tapes for yoga during
pregnancy!As long as you're not doing
anything that you were not doing before
pregnancy,you should be fine,i've talked
to a friend who said yoga made her
delivery easier!Good luck!Patty
|
sadcat
New User, Becoming EHEALTHy
Joined: 03 Feb 2004 Posts: 21
Thanks For the Tips Posted: 08-16-04 21:25pm
I had a +ve preg test result last friday.
I'll go back to the doc for confirmation
this friday. The doc said I have to try
had to keep it. Hope i'm doing fine.
I'm so excited!
:p i'll try get a tape or dvd of yogo for
pregnant. Many thanks.
The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made.
Schizophreniahealth
This page was last updated on June 11, 2008
