Anxiety and Stress Forum - Eating Problem...help!!!
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Eating Problem...help!!!

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r3born

New User, Becoming EHEALTHy
Joined: 13 Aug 2004
Posts: 5
Eating Problem...help!!!
Posted: 08-13-04 15:29pm

Hi everyone, I just need some feedback on my problem. A few years back, I had a choking incident and I haven't been able to eat properly ever since. Last year, i'd realized I have acid reflux and till this day I am unable to swallow properly. Everytime I start to eat, I get anxious and my throat gets tight, it's like I don't know how to swallow anymore (even the soft food). I know I have signs of anxiety attacks, any suggestions on improving my mental state? Should I see a shrink, as i've tried to control myself and still can't. Thanks, this is my first post here....
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PattyV

Extremely EHEALTHy
Joined: 01 May 2004
Posts: 1103
Location: Chicago area

Posted: 08-13-04 19:00pm

Have you had a complete physical to rule out any physical problem?I know you said you were diagnosed with acid reflux,but did you have a full work up?If so and there is no underlying problem,a therapist might be a good place to start.There's nothing wrong with needing help now and then.I wish you luck!Patty
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r3born

New User, Becoming EHEALTHy
Joined: 13 Aug 2004
Posts: 5

Posted: 08-13-04 19:59pm

No I haven't had a whole physical checkup, but I did see a g.I. Specialist and therefore diagnosed with acid reflux, plus a motility problem with my digestive system. I just feel that i'm very tensed when I start eating something, maybe i'm still thinking about the choking incident. Yeh I will consult my family physician about therapy as i've tried on my own to overcome this, with no luck. Thanks for your reply.
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sh123

New User, Becoming EHEALTHy
Joined: 19 Aug 2004
Posts: 6
Location: ohio

Posted: 08-19-04 08:21am

Hello, finally, someone with my same problem, I had a choking episode quite a few years back with pizza crust, I have not been able to swallow food since, my throat gets tight, my heart starts beating fast, everything. I cannot swallow food without a drink, take a bite then a drink to swallow. I can't even eat soup or mashed potatoes. I really thought I was the only one. I know this is in my head, but I still can't stop it. If you find out what to do about it let me know, i'd love to eat again. I've been told to take smaller bites, the amount of food I have in my mouth dont matter, one chip or five chips I still feel the same. I can't gain weight because I don't eat as often as I should, I feel so much better that I am not alone.
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