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Freaking Out Need Help

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ariahnna

New User, Becoming EHEALTHy
Joined: 14 Aug 2004
Posts: 6
Location: USA
Freaking Out Need Help
Posted: 08-26-04 20:07pm

I think im having a panic attack , least I hope so , I was in my mom's car which got broken into last night , to take it for an insurance claim , and the glss particles were everywhere , im wondering if I could have breathed them in , and if so am I in danger ? Please help quick !
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ariahnna

New User, Becoming EHEALTHy
Joined: 14 Aug 2004
Posts: 6
Location: USA

Posted: 08-26-04 23:21pm

I went to the doctor just to make sure , they said I was fine , just panic attack again , I just want to be rid of the attacks i'm so tired of them controlling me like this .
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qt3

Experienced User , Rather EHEALTHy
Joined: 14 Nov 2003
Posts: 264

Posted: 08-31-04 12:39pm

Give cbt a try it works wonders for panic if you work at it :d
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