Back Pain Forum - Upper Back Pain


Upper Back Pain

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pitterpatter

Active User, Really EHEALTHy

Joined: 15 Aug 2004
Posts: 619
Location: United States

Upper Back Pain Posted: 08-28-04 10:44am


I had been routinly checked while I went to school for scholiosis. They found a slight curve in my back, but I do'nt think they were worried about it. After highschool I started to feel pain between my two shoulder blades. I have to constantly strecth my arms back during the day to feel more comfortable, but it's cracking everytime I do that. Does anyone know what could be wrong with me or what I should do. I won't have insurance for a month now. But i'm in pain all day long every day. I'm only 23 years old.

sneakycol

New User, Becoming EHEALTHy

Joined: 08 Oct 2004
Posts: 43
Location: Arbroath, Scotland

This Could Help You Posted: 10-10-04 13:43pm


Hi there. Please visit www.Mattfurey.Com. This site contains the exercise system "combat conditioning". This book (sold on the site) contains a fantastic exercise for curing back pain called bridging. This movement involves supporting the entire bodyweight on only the forehead and feet. This may sound extreme to you but trust me thousnads of people around the world have cured chronic back pain using this and similar movements. Please act on this post and have a look at the site you wont regret it!!!! Let me know of your success..

jaysedai

New User, Becoming EHEALTHy

Joined: 30 Oct 2004
Posts: 1

Posted: 10-30-04 15:54pm


I have the same pain. It comes and goes, i've noticed it's worse on days I spend more time in front of the computer. Did you find any relief?

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