Joined: 12 Mar 2004 Posts: 2236 Location: ***Wisconsin Baby***
Weight Loss Posted: 09-22-04 17:48pm
Hey everyone-
if you could please post some weight
loss ideas and tips, that would be great.
I am trying to get on some kind of weight
loss program, hopefully I can one figured
out soon! :d
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PregnaJordan
Extremely EHEALTHy
Joined: 18 Oct 2003 Posts: 2908
Posted: 09-22-04 18:09pm
Weight watchers has been a best friend to
me :d
my friend eats whatever she wants but is
constantly sippng on water, only and shes
lost 20 lbs just by incorporating water in
her diet!
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IDABABY
Extremely EHEALTHy
Joined: 12 Mar 2004 Posts: 2236 Location: ***Wisconsin Baby***
Posted: 09-22-04 18:29pm
In what time frame did she lose that 20
lbs jordan
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PregnaJordan
Extremely EHEALTHy
Joined: 18 Oct 2003 Posts: 2908
Posted: 09-22-04 19:33pm
Over the summer break from school!
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linuxChique
Extremely EHEALTHy
Joined: 05 May 2004 Posts: 4535
Posted: 09-22-04 21:03pm
The water thing is from water retention.
Yes it works, but if you stop drinking
lots of water, your body starts retaining
again and you'll go back to where you
started.
Atkins works. I don't know how healthy
it is, but it works the best if you do it
right.
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lauren22
Active User, Really EHEALTHy
Joined: 24 Jun 2004 Posts: 647 Location: Alabama
Posted: 09-22-04 23:22pm
I love weight watchers! To me its just
easy! I'm supposed to be doing it now,
but I messed up with my moms birthday!
Birthday cake in the house is terrible!
Haha oh...And I hate atkins! It puts you
in a bad mood....Literally! It puts your
body in ketosis and that affects a
lot...Ugh! I always felt like I was
starving!
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PregnaJordan
Extremely EHEALTHy
Joined: 18 Oct 2003 Posts: 2908
Posted: 09-23-04 08:37am
I always thought atkins/southbeach were
unhealthy in the the long run from all the
cholesterol!?
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Mommy2Seany
Experienced User , Rather EHEALTHy
Joined: 16 Sep 2004 Posts: 315 Location: Sewickley, PA
Posted: 09-23-04 11:41am
You know what food is really good and it
goes along with the weight watchers is
smart ones. They have really good meals,
and they work. They even have smart ones
desserts that are good. When I went on
that whole diet kick that is what I ate
and it worked... Love, stacie
I think with atkins it's good cholesterol.
They do so many studies and one says
it's bad for you and th other says it
isn't. That's why I said I didn't know
how healthy it was, but it works.
