Bulky Frame Wanting to Lose Weight Posted: 10-27-04 20:48pm
I have a big frame. I have always been
fit b/c i've played a sport all my life
and at the college level, but I would like
to lose weight and keep it off. I have a
lot of muscle in my legs and the more I
work out the bigger my legs get. I just
need to lose 7-8lbs from my hips. I feel
the more I work out by running and
elliptical machines, the bulkier I get.
I just want to slim down and find it hard
to do atkins since I am a vegetarian.
Any suggestions?
|
2ferano
Extremely EHEALTHy
Joined: 23 Dec 2003 Posts: 3717
Posted: 12-04-04 20:14pm
Pilates. Cut your calories back and do
pilates. Aerobics should help you shed
the fat the pounds and not get bulky, but
if it isn't working then I don't know what
to tell you. Sorry. But pilates are
suppose to give you longer, leaning
muscles.
