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Need Help On Depression

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anishakulkarni

New User, Becoming EHEALTHy
Joined: 06 Jan 2004
Posts: 11
Need Help On Depression
Posted: 10-30-04 10:42am

Well I so depressed as my exams are closer and even I did top in class 3 years back after that I unable to pass single exam and exam is just 5 days after, I know everything in exam but I have no confidence that I can pass in it.
I feel more negative about my achievements.
Tell me how can I get out of this situation.
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purple333

Extremely EHEALTHy
Joined: 01 Dec 2003
Posts: 1420
Location: Sydney

Posted: 11-07-04 02:07am

From what I understand you were doing great in exams etc until 3 years ago & now even though you know the work you don't do well (although I hope that the exams you've jsut done went well!!) - if this is still the case it seems to me that you need to work on self-esteem & positive thinking - so see if there are any personal development, self-esteem or positive thinking classes, groups etc near you. Then work at it & unfortunately be patient with yourself.
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