Joined: 14 Oct 2003 Posts: 30 Location: Athens, Tn
Sweets Posted: 10-17-03 17:30pm
Does anyone out there know how to stop the
craving of cholocate or sweets? I need
help bad. I can diet on the other foods,
but sweets I am addicted too! I have osto
arthartice and fibro and I need to loose
weight bad!
Aches
|
recovering
New User, Becoming EHEALTHy
Joined: 15 Oct 2003 Posts: 4 Location: FL
Sweets Posted: 10-18-03 08:46am
Try researching diets for candida. They
are very restrictive but may help re-train
your thought patterns and in turn your
cravings. Good luck.
|
aches
New User, Becoming EHEALTHy
Joined: 14 Oct 2003 Posts: 30 Location: Athens, Tn
Sweets Posted: 10-18-03 09:54am
Thank you recovering. I appreciate your
answer. It so had to loose weight when
all you crave is sweets?
|
kristina ann bergner
New User, Becoming EHEALTHy
Joined: 11 Oct 2003 Posts: 23 Location: Sunnyvale, California
Wait 10 Days! Posted: 10-26-03 18:18pm
:d if you cut out all added sugar (100%
fruit juice and fresh fruits are ok) you
will lose your craving in 10 days, I
swear! I didn't think it was possible,
but I went to a birthday party last night
and had absolutely no desire for the cake
or the ben & jerry's served there.
The key for me is to eat well with other
foods, especially whole grains and lean
proteins. But you have to really look
carefully at everything you eat, because
added sugar is everywhere in many
disguises (honey, corn syrup, cane juice).
Even ketchup and 'healthy' cereals like
total are chock-full of sugar!
|
kristina ann bergner
New User, Becoming EHEALTHy
Joined: 11 Oct 2003 Posts: 23 Location: Sunnyvale, California
Wait 10 Days! Posted: 10-26-03 18:19pm
:d if you cut out all added sugar (100%
fruit juice and fresh fruits are ok) you
will lose your craving in 10 days, I
swear! I didn't think it was possible,
but I went to a birthday party last night
and had absolutely no desire for the cake
or the ben & jerry's served there.
The key for me is to eat well with other
foods, especially whole grains and lean
proteins. But you have to really look
carefully at everything you eat, because
added sugar is everywhere in many
disguises (honey, corn syrup, cane juice).
Even ketchup and 'healthy' cereals like
total are chock-full of sugar!
|
KariM18
Extremely EHEALTHy
Joined: 13 Jan 2004 Posts: 1436 Location: Grand Blanc, Michigan
Posted: 01-16-04 13:39pm
I disagree. . I think if u completely
try to cut it out and deny yourself. .Its
what u will crave and prolly binge on
The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made.
Schizophreniahealth
This page was last updated on June 11, 2008
