Any Suggestions For a Safe Exercise Routine? Posted: 10-18-03 19:35pm
Any suggestions for a safe exercise
routine when pregnant
|
Mommy4ever
New User, Becoming EHEALTHy
Joined: 16 Sep 2003 Posts: 26 Location: Utah, USA
Thanks: 0
Thanked:0
Posted: 10-19-03 23:12pm
It depends on how much you worked out
pre-pregnancy. Most things if you did it
before it's okay to do it now. However I
wouldn't want to do anything that jolts or
jumps, I am not sure, but I just rather be
safe than sorry. I did light crunches
and walked every day with my second baby
and I had the easiest labor with him and
that's all I did was walk and crunches
(strong abs help with pushing believe it
or not!) good luck, and be careful!
The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealthForum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealthForum and its principals will accept no liabilities or responsibilities for the statements made.
Schizophreniahealth
This page was last updated on April 1, 2008
