Joined: 28 Nov 2004 Posts: 127 Location: Pompano Beach, FL
Period Cramps.. Posted: 12-10-04 22:36pm
I have really bad period cramps..My mom
says its because i'm irregular(i get my
period once every 2-5 months) does anyone
have some kind of "remedy" that helps ease
the cramping??
|
sandyallen
Extremely EHEALTHy
Joined: 02 Feb 2004 Posts: 4580
Posted: 12-10-04 23:22pm
Hot water with ginger spice and drink it
down, after it cools, then put your legs
up for one hour, it was the only thing
that used to help me, you might gag a
little at 1st when drinking it. I now
have a complete hysterectomy which is
wonderful, but I don't think you are ready
for that yet.
Sincerely,
sandy
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