Anxiety And Panic Attacks.. Posted: 01-06-05 18:43pm
I am 34yrs old and for a year now have
been experiencing panic attacks and
anxiety...I know that I am not alone , but
when the panic attack comes on..Such as in
a crowd or while driving...It's as if it
gets worse..Because I feel so alone even
though I know that I am not...The nausea
gets horrible although I do not actually
throw up.....Until the attack goes
aways..I feel horrible...This has taken a
toll on my entire life....I need to get
back in control..Does anyone have some
advice or good tecniques..
I would really like to stay off of the
medications..So, if anyone has a natural
approach..I would greatly accept your
response....
Thank you
ann
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This page was last updated on June 11, 2008
