I am needing to change my health as I
always feel ill. Bad head aches, cycle
has not been normal for the last three
months and often nauseated. I was
wondering if there were some antioxidants
that would be good for me to take. I also
think it has to due with my stress level
as well. Pleas Help!
Thanks.
Renteria
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Georgie
Experienced User , Rather EHEALTHy
Joined: 22 Jul 2003 Posts: 58
Posted: 07-28-03 16:27pm
An excellent antioxidant is grape juice, 1
glass daily. To cleanse liver and kidneys,
drink cranberry juice. Drink water, lots
of it, daily to flush your system and
eliminate toxins. If your urine is yellow
instead of clear, it is a tell tale sign
that you are not drinking enough water.
Your urine should be clear.
Georgie
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ktoleary
New User, Becoming EHEALTHy
Joined: 23 Oct 2003 Posts: 2 Location: Irvine, CA
Re: Antioxidants Posted: 10-23-03 18:44pm
Renteria,
i just joined the group and I noticed your
post. Does your doc. Think that the
symptoms you mentioned are related to your
epilepsy? I've been suffering what
sounds like the same sort of problems and
no one seems to be able to figure out
what's wrong with me and how to make me
feel better. And they don't seem to have
an opinion as to a link to my epilepsy.
Have you tried the cranberry and/or grape
juices? Are you feeling any better at
this point? Does anyone else out there
have the same kind of problems?