Rotor Cuff Injury Due to Behind the Neck Press ? Posted: 10-27-03 13:44pm
I acquired a rotor cuff injury when I
incorporated behind the neck press into my
weight training routine. I also do judo,
and during a grapple I seemed to have made
things much worse when a guy grapped me in
a neck crank. Has anyone information on
the recovery period with this time of
injury ?