I had suergey 3 years ago and I now my
body does not get enough b-12 what are the
side affects
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suzieq4you22003
New User, Becoming EHEALTHy
Joined: 01 Nov 2003 Posts: 2 Location: Parma, Ohio
B12 Deficiency Posted: 11-01-03 12:59pm
How do you find out if you are b12
deficient? Can any one tell me? Do any
of you have a problem with anger? I am
moody alot and it only takes seconds for
me to get angry. I
don't even like myself this way. I feel
I am losing everyone who matters to me
because of it.
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vrajavala
New User, Becoming EHEALTHy
Joined: 22 Feb 2004 Posts: 12 Location: Hollywood Florida
B-12 Posted: 02-24-04 08:45am
Vitamin b-12 is responsible for the
healthy maintenance of nerves. At one
time deficiency ststes were linked to
depression and schizophrenia. You can
tke supplements or eat a lot of leafy
green vegetables (like spinach, kale).