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B-12 Deficency

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KIM HANSEN

New User, Becoming EHEALTHy
Joined: 27 Oct 2003
Posts: 1
Location: sioux city
B-12 Deficency
Posted: 10-27-03 14:40pm

I had suergey 3 years ago and I now my body does not get enough b-12 what are the side affects Confused Confused
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suzieq4you22003

New User, Becoming EHEALTHy
Joined: 01 Nov 2003
Posts: 2
Location: Parma, Ohio
B12 Deficiency
Posted: 11-01-03 12:59pm

How do you find out if you are b12 deficient? Can any one tell me? Do any of you have a problem with anger? I am moody alot and it only takes seconds for me to get angry. Crying
or Very sad I don't even like myself this way. I feel I am losing everyone who matters to me because of it.
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vrajavala

New User, Becoming EHEALTHy
Joined: 22 Feb 2004
Posts: 12
Location: Hollywood Florida
B-12
Posted: 02-24-04 08:45am

Vitamin b-12 is responsible for the healthy maintenance of nerves. At one time deficiency ststes were linked to depression and schizophrenia. You can tke supplements or eat a lot of leafy green vegetables (like spinach, kale).
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