Bipolar Disorder Forum - New Website
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janellehale46

New User, Becoming EHEALTHy
Joined: 22 Jan 2005
Posts: 1
Location: Tooele, UT
Track your moods
Posted: 01-22-05 16:02pm

I have bipolar disorder and have been using special computer software to track my moods. I am finding it very useful to have graphs of my mood, sleep, and medication. You can find a system with email or text messaging alert system in place that I use to remind me to enter my mood information. I hope you find this useful.
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