Hi I am 21 year old male and really crazy
about my body. I want to be not huge but
enough to turn eyes toward me, but I
opposed of using any steriods or other
stuff. I want to know if there are any
products out there, like in gnc, that are
used to gain muscle mass and which are
100% safe, with no side effects or any
long term effects. If not what other
healthy ways are there to accomplish my
ultimate goal in life.
I am 5'11
180 lb
excersise and workout occasiassinly
please help
thank you
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teemoney
New User, Becoming EHEALTHy
Joined: 12 Nov 2003 Posts: 12 Location: michigan
Similar to You Posted: 11-13-03 22:18pm
I'm 20 and 5'10" and weigh about 180
pounds. I too am in really good physical
shape (i played college baseball). I
would stay away from anything like
creatine or andro if I were you. Don't
need it. I used something called an
'animal pak' which you can buy at gnc.
Its packages of 10 or so pills that you
take before you lift. Sure a few of them
are horse pills, and they turn your urine
like neon yellow, they are effective.
They are simply vitamins and amino acids.
I asked my friend's mom, who is an rn
about them, and she said they should'nt be
harmful at all.
