Hello I know that there is probably a
question like this already posted but
owell...I have this lil fat roll...And I
want to get of it..Ive been doing
situps,crunches and stuff like that but it
hasnt seemed to help..I would alaso like
to get rid of my little love
handles...Could anyone please give me some
advice or tips to what to try to get rid
of these before summer?
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dustins_goofy
New User, Becoming EHEALTHy
Joined: 16 Jan 2005 Posts: 17
Posted: 02-01-05 18:47pm
And I would also like to know how u cut ur
body fat percent down
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eric16
Experienced User , Rather EHEALTHy
Joined: 27 Jul 2004 Posts: 134
Posted: 02-09-05 21:43pm
If you had read like 2 or 3 other posts
around the top then you would see the same
type of ordeal
lose fat. Thats the only way to get rid
of a waistling or "lovehandles". The
crucnches and everything arent working
because you dont need to strenghten your
muscles you need to lose fat
to lose fat get a diet in order, and start
doing cardio. Eat healthy and a lot.Its
all about calories in vrs. Calories out.
