First Trimester of Pregnancy Forum - Exercises to Avoid...


Exercises to Avoid...

Medical Questions-> Health Forums -> First Trimester of Pregnancy -> Exercises to Avoid...

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NickNick

New User, Becoming EHEALTHy

Joined: 01 Feb 2005
Posts: 1

Exercises to Avoid... Posted: 02-01-05 21:35pm


Ok everyone, going on 8 weeks pregnant, here I am. I want to exercise and i'm not sure what exercises will harm my baby so I wanted to know if you guys could tell me what sorts of things to avoid. Also, are there any herbs or anything I should be watching out for in my diet so I don't induce a miscarriage? Mostly i'm writing about the exercises though, I think its best to be safe. Nick

MissChicopea

New User, Becoming EHEALTHy

Joined: 19 Jan 2005
Posts: 21
Location: Allston, MA

Posted: 02-01-05 22:26pm


Http://www.Babycenter. Com/refcap/758.Html and ht tp://www.Firstbabymall.Com/expecting/pregn ancy/exercise.Htm are good places to start with regard to exercising. Also, as stated in the articles you should really speak with your doctor before starting anything. Also, your doctor may be able to recommend some specific exercises for you.

neeko177

Experienced User , Rather EHEALTHy

Joined: 16 Feb 2005
Posts: 427

Posted: 02-28-05 18:58pm


Links dont work for me

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