Please Help Me Out With These Symptoms Posted: 02-09-05 12:37pm
Hii.. Well im a 19 yr old girl and ive
always seemed to have probs with my
digestive/ stomach area. Gross, I know
lol but startin like 3 yrs ago once in a
while I would have really bad constipation
like once I had to go to emergency room
cause it was like a week n a half and I
was feelin so sick I had to get enema.
Also I tend to get very bloated with so
many foods, its so uncomfortable. Actualy
like 2 yrs ago I figured out I was lactose
intolarent so I tend to stay away from all
dairy food or I take lactaid with it. But
like starting last week I just have these
like dull, achy cramps and sometimes I
goes a little to my lower back. It seems
to get worse at night and feels better
when I do exercise and stuff. Could my
history and all this be symptoms of ibs?
The pain is just constant...Its not like
severe but sometimes the ones in my lower
back feel like menstrual cramps.. What do
u think this could be..I usually need to
lie on my stomach at night or
something..Please help. Im away at
college and scared cause im a bit of a
worrier.Thanks
|
nadeentears
Experienced User , Rather EHEALTHy
Joined: 25 Jan 2005 Posts: 78 Location: Canada
Please Help Me Out of These Symptoms Posted: 02-13-05 15:52pm
The cause of your back pain and stomach
pain is the constipation. I experienced
the same symptoms. I do my best to eat
lots of fruit and vegetables. Take soup
with my main dish. The best thing to
avoid constipation is when you weak up
early morning start your day with drinking
warm water a cup or two start with one
then when u get used to it increase the
amount. Go directly do some excercises,
like standing raise your hands to the air
then bent down try to touch your toes,
then raise up again and do it for ten
times. Lie on your back raise your legs
and start doing biking. These excercises
will help you a lot. You will feel later
that you want to go to the toilet. Try
and see but be patient it will take some
times to work with you.
