Eating Disorders Forum - Body Image & the Scale
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Body Image & the Scale

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Medical Questions-> Health Forums -> Eating Disorders -> Body Image & the Scale
Medical Questions

How often do you weigh yourself?
Daily
40%
 40%  [ 2 ]
Weekly
0%
 0%  [ 0 ]
Occasionally
60%
 60%  [ 3 ]
Total Votes : 5

Author Message
kristina ann bergner

New User, Becoming EHEALTHy
Joined: 11 Oct 2003
Posts: 23
Location: Sunnyvale, California
Body Image & the Scale
Posted: 11-01-03 21:44pm

Crying
or Very sad I have had this eating disorder (anorexia) for all of my adult life --- 30 years now. I go through periods when I am really sick & starving, then I get some recovery but am still obsessed & neurotic about my body & eating only the "right" foods. I have stopped weighing myself because I felt too afraid of gaining anything at all. I have been hospitalized twice in the past 8 years.

The issue, as I see it, is that this is not just my personal problem. I feel that our entire society has an eating disorder, a weird skewed idea of what a woman's body should look like. At the supermarket check-out stands, the magazines feature these impossibly slim models along with articles about the latest 'lose 10 lbs. In 10 minutes by eating celery soup' diet. Although I have a full life in many respects --- nice family, good job --- I still measure much of my self-worth with my body. Whenever I eat a little more and add a few inches to my frame, so that I actually start to have curves instead of bones sticking out everywhere, I panic and go back to the starvation.

Everyone around me --- my husband, parents, therapist, nutritionist --- tells me I need to eat more and get to a healthy weight. But the fear of getting fat, the self-hatred I have for my bigger body, is so strong that I cann't seem to do what I know would help heal me. Instead I listen to the messages I get from the media and stay in my illness, unhappy but skinny.

As for the scale, my husband thinks I should weigh myself regularly to get a realistic picture of my body and to deal with the weight gain in a rational way rather than imagining that i've put on 20 lbs. Because I ate an extra-large apple. (he's an engineer with a very practical mind). I'm not sure whether that would help or hurt me. I'm afraid the scale, which i've avoided for years, would just become one more number to absess about, like calories and fat grams.

Does anyone out there use the scale in a positive way? Does anyone have ideas about getting over the magazine model comparison problem?
Please let me know your opinions. I could use some good advice.
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aleve777

New User, Becoming EHEALTHy
Joined: 06 Oct 2003
Posts: 6
Location: Nowhere

Posted: 11-02-03 13:40pm

Personally, I know I shouldn't have a scale. I'm anorexic and I weigh myself about 10-15 times a day. I wake up in the middle of the night, more than once, to see how much weight i've lost (i bought a scale that says your weight in incriments of .2lbs). I even know that this isn't real "weight" that i've lost but just seeing the numbers go down is so gratifying, it makes it easier for me to starve myself.
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CrombieChic16

Active User, Really EHEALTHy
Joined: 10 Oct 2003
Posts: 745

Posted: 12-01-03 14:58pm

I weigh myself every morning when I wake up and repeatedly throughout the day...I need to see the numbers on the scale so that I know what im doing is working, if I get on the scale and it goes up but an inch I wont eat that day until it goes back down...But then there are days where I feel ive eaten too much and wont go on the scale until 2-3 days after not eating to see the numbers lowered. I'm petrified of gaining weight and will do anything to stop it from happening. Technically im not anorexic, but my mind is focused on one thing, getting skinnier. Thats the only thing I care about, losing weight. You can never be too skinny in my mind, I won't stop until I get down to 100lbs....I was at 105 but gained 5lbs and refuse to eat until I lose that again. Then i'll eat half an apple each day to keep my energy level up....Im determined to reach my goal weight, and the scale to me, pushes me when I see that ive lost a pound, it makes it easier, like aleve said, to starve myself.
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Darling

Active User, Really EHEALTHy
Joined: 22 Sep 2003
Posts: 875

Posted: 12-03-03 11:31am

Crombie you certainly do have an eating disorder and if you don't think so then your in denial and fooling yourself. I have anorexia/bulimia
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CrombieChic16

Active User, Really EHEALTHy
Joined: 10 Oct 2003
Posts: 745

Posted: 12-03-03 11:38am

Darling,
i guess I am in denial...I've thought about telling my mom how I feel because at times it feels like it's too much to bare anymore by myself, but I know once I tell her, that means everybody will watch my weight which means I won't be able to lose those 5-10lbs when im feeling fat, and I can't do that, my body is the one thing I can make better by myself, and I don't think I can give that up.
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Darling

Active User, Really EHEALTHy
Joined: 22 Sep 2003
Posts: 875

Posted: 12-03-03 13:43pm

*delete*


Last edited by Darling on 10-22-05 14:04pm; edited 2 times in total
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purple333

Extremely EHEALTHy
Joined: 01 Dec 2003
Posts: 1420
Location: Sydney

Posted: 12-04-03 09:27am

Our family has been on a massive learning curve over the last 7 months since our daughter was diagnosed with anorexia nervosa.


What no-one told us (till we started searching the net!!) was that there are lots & lots of other problems (medical/hormonal/neurological etc) that can cause weight loss & then go on to be like anorexia.


You know you best, but do some research & see if anything might be more you than anorexia nervosa.
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