was just wondering if anyone uses these
excersises and seen results and if so
could you share your experiances and gains
from it?
I've just began doing them to try and
counter my 'easy nature' of comming.
Thanks, any thoughts, advice and comments
would be gratefully accepted!
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Justin_Toronto
Experienced User , Rather EHEALTHy
Joined: 28 Jan 2005 Posts: 418 Location: Toronto, ON
Thanks: 1
Thanked:0
Posted: 02-25-05 11:41am
Been doing them for years. Helps tonnes.
Every guy should do kegels and weighted
kegels.
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scope
New User, Becoming EHEALTHy
Joined: 18 Apr 2004 Posts: 27 Location: uk
Posted: 02-25-05 14:01pm
Hey justin_toronto, in what areas are they
helping you ?
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bdiddy5454
New User, Becoming EHEALTHy
Joined: 21 Feb 2005 Posts: 12 Location: NY
Wait a Sec Posted: 04-12-05 17:17pm
If you experience any pain or irritation
from doing any type of exercise like this,
stop immediately. You can get
epididymitis and prostatitis from doing
these exercises. Trust me I know. You do
not want this. I am warning you. It will
ruin your life. I am 21 and I did these
stupid exercises and I messed my balls and
prostate gland up for over a year now, and
i'm probably gonna need surgery soon. I'm
not kidding. It is not worth messing up
your life man. I'm telling you. Learn
from my mistake.
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bdiddy5454
New User, Becoming EHEALTHy
Joined: 21 Feb 2005 Posts: 12 Location: NY
Yeah Man Posted: 04-13-05 15:59pm
Yeah you could possibly mess up your
prostate. It aint worth it man.
