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Problems Sleeping...

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JLorenzo

New User, Becoming EHEALTHy
Joined: 10 Mar 2005
Posts: 1
Location: Maryland
Problems Sleeping...
Posted: 03-10-05 15:28pm

I am a 27 year old married man with my first child due to arrive in may. Off and on for the past few years I have had a hard time getting to sleep. Once I do, I have no problem maintaining sleep. Recently, especially over the last week, I go to bed at a time I normally do. However, I start getting hot, dry mouth, rapid heartbeat and inevitably I have to urinate every 20 minutes...It leads to frustration and by the time that sets in, hours have passed and I yawn from being tired, but I can't get to sleep. Usually, between 12-3 I am able to drift off. But I lay down between 9-10. I think this could be anxiety with my first child on her way in two months! But I was hoping someone out there could confirm that I am not alone in this. The nighttime is such a lonely, cold place and it would be nice to know that others are out there, stuck watching sportscenter at 2am as well...
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