Heres alot of the classic feelings you get
from anxiety symptoms, I like reading
about symtpoms (really specific symptoms)
becuase it puts a big smile on my face and
makes me feel better but an hour later ill
be scared again looking for another list
of symtpoms. Anyways heres -some-
symptoms from panic attacks.
Heart palpatations- feels like your heart
skips a beat, feels like it thumps in the
middle of your chest etc.
Blurred vision
eye tricks- seein spots or things out of
the corner of your eyes, colored spots all
that
dizzy- one of the main symtpoms I think
everyone has experienced
chest pains- sometimes it even feels like
your heart itsself hurts
tightenss in your chest
head pains- I get these all the time and
doctors at hospitals and tons of other
people ive talked to with panic attacks
have these, they can feel like a quick
sharp pain, mild shooting pain,throbbing
faintness- I hate this but its another big
symtpom of anixetys
feeling of impending doom
worrying about family members or other
people trhat are close to you
tinglyness
feeling as if your hearts beating messed
up- alot of people freak out becuase they
go to check their palse and they cant feel
it
neck pain
shortness of breath
back pain
feeling like you have to take a crap all
of a sudden- lol actually happens to alot
of people
constant worrying about a health problem-
thinking the dizzyness or numbeness is a
brain tumor, anueyrsm,ms,stroke all that,
thinking the chest pains or tightness or
the shortness of breath is a heart attack
or heart failure
fear of losing it or going crazy
deppression
anyways these are just a few of the thigns
u can feel from anxietys. Whenever I get
scared I usually look up symptoms from
hypochondriasis and anxiety it always
makes me feel better.
From all the symptoms you classified I
experienced one symptoms worry too much
about family member. I take treatment for
that effexor it helps me a lot. I take
small dosage it is 75mg. I tried to quit
but I noticed that it helps me a lot for
that I take it again. My doctor too
advised me not to quit it. I have sle
systematic lupus erythromatosis and this
affected my nervous system. When someone
suffer from depration or anxiety he,she
must know what lead or cause that. There
must be illness affected our body and
cause that deppretion or anxiety. We have
to talk to doctors about what bothering us
or harm us and from our medical history
they easily diagnose the illness.
God bless you all
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Hypochondriac1028
Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005 Posts: 312 Location: Ohio
Worrying About Fmaily Members Posted: 03-13-05 23:55pm
Naudene
me to thats a big one for me I always
worry about my mom and my girflfriend
dying, sometimes it can get worse then
thinkin im gonna die. Since I started
getting these I realized I dont even have
real friends and the only people that
really do care about me are them. I dont
know what id do if they died, dam I hate
panic attacks!
P.S sorry if I spelled your name wrong
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nadeentears
Experienced User , Rather EHEALTHy
Joined: 25 Jan 2005 Posts: 78 Location: Canada
Don't Worry Posted: 03-14-05 00:41am
Try to drink mint with tea,cinnamon with
tea,anise seeds. All this herbs will help
you to reduce your stress and anxiety.
Avoid drinking coffee .
Listen to music classic ones and not rap
music, go to swim,yoga,walking,all these
activities will help you to overcome your
panic and anxiety.
Good luck
:lol: :lol:
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TiaEvans
New User, Becoming EHEALTHy
Joined: 14 Mar 2005 Posts: 2 Location: Longview, Tx
I May Have a Solution For You Guys. Posted: 03-14-05 15:40pm
My name is tia evans. I work with gustare
partners. I am 24 year old and believe
that I have every symptom that was
listed...Even the pooping one. Lol I
would love to sit down and talk through
some of your symptoms with you to see if I
maybe can help you.
I would love that, that would make me
sfeel so much better. It's such a big
relief to talk to someone else who has the
same stuff as me. Do you have yahoo? I
dont have hotmail so I guess we could talk
in here about the symtpoms if u want lol
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Hypochondriac1028
Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005 Posts: 312 Location: Ohio
Posted: 03-25-05 00:20am
Ya me to. Thats all I ever worry about.
Yesterday I was reading bout lou gerigs
deisese and afterwards my finger started
twitchin and I was convinced I had it. Im
so worried about all thius medical caca
that if I ever did get some kind of fatal
health problem id kill myself.
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Hypochondriac1028
Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005 Posts: 312 Location: Ohio
Posted: 03-26-05 14:49pm
Ya thats true. I wish I could just stop
worrying, I once herd a saying "why tip
toe through life just to arive at deaths
door safetly", ive been trying to think to
myself if im gonna die im gonna die. For
some reason it actually helps
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HeyLynny
New User, Becoming EHEALTHy
Joined: 28 Aug 2004 Posts: 2
Anxiety Symptoms Posted: 03-26-05 15:33pm
I've had anxiety/panic attacks for the
past 3 years. With therapy and paxil my
symptoms have gotten better. But a few
months ago my sister found a website for
me www.Comfycandles.Com.
They advertise scented candles that help
you relax. I bought some and the scents
are very calming, especially when I listen
to my relaxing cd's at the same time. I
highly recommend them (everyone in my
anxiety group bought some too and they
love them!). Each week one of us brings
in a candle and we light it during group.
It's amazing how much more relaxed we all
feel.
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HeyLynny
New User, Becoming EHEALTHy
Joined: 28 Aug 2004 Posts: 2
Posted: 03-26-05 22:09pm
And I thought that 3 years wasn't that
long. Some of my fellow group members
have had anxiety and panic attacks for 5
years or more. I hope when I hit 5 years
I will have even less symptoms than now.
That would be great!
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Hypochondriac1028
Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005 Posts: 312 Location: Ohio
Posted: 03-26-05 22:41pm
Anyone ever feel like their heart is
tired. Ive been thrugh this alot. I dont
have any history of health problems and
ive been checked tons of times.
And I was wonderin if I might have asma,
sometimes ill get short of breath and feel
like im gonna just stop breathing. Im
scared :{
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anxqueen
New User, Becoming EHEALTHy
Joined: 20 Apr 2005 Posts: 24 Location: milwaukee wi
Posted: 04-20-05 22:51pm
I'm scared all the time too. I feel like
I can't be alone or like i'm going to jump
out of my skin. I had anxiety when I was
in 3rd grade and it really hit hard about
four years ago. *(im 26) panic attacks
really bad. I've been on paxil for almost
four years and it was really working. Now
all of the sudden over night it seems to
just not be helping. I woke up from a nap
with my heart beating so fast I thought it
was gonna blow up and I felt like I
couldn't quite catch my breath it was
shacking with my heart beat. I hate
feeling like this. I just want to feel
normal and not scared. Now I worry that
this will pass on to my son. I don't know
what to do anymore, just when I was
feeling good it all started over again.
:(
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Chrono114
New User, Becoming EHEALTHy
Joined: 20 Apr 2005 Posts: 11
Posted: 04-22-05 22:56pm
Wow.. It really is good to hear that im
not the only one out there who feels this
way.. I have had all those symptoms for
the last 2 years... I used to get the
feeling like I really had to pee whenever
I was in a class room or some place closed
lol.. I know its rediculous but it really
made me worry non stopped.... Now days I
just worry about things that are probably
impossible for me to have... Im only 19
and I worry about getting alzheimers
(however its spelled) and things like that
all the time....
By the way is it normal to feel physically
weak sometimes when u have a disorder like
this? Cuz I find I feel pretty weak and
tired often :\
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anxqueen
New User, Becoming EHEALTHy
Joined: 20 Apr 2005 Posts: 24 Location: milwaukee wi
Posted: 04-22-05 23:32pm
Of course it's normal to feel weak, think
about what your body goes through, your
muscles your adrenalin all that makes you
feel tired and everything, your body can
physically hurt. Believe me I worry about
everything, if I find a bump so where oh
my god I freak out, the news talks about a
new flu or virus or disease, I got it.
I'm a major hypocondriac and worry about
dying daily and my family. It's horrible
I used to wake up to go to work and the
whole time I was putting makeup on I was
freaking about driving to work and getting
into an accident. I guess there is no
easy fix on this situation, but it does
help to talk about your fears and face
them head on. Taking the first step is
the hardest, but it does get better. I've
been on paxil and it really has helped me.
Don't get me wrong it doesn't cure it,
but it really helps me get through life
more normal, if there is such a thing lol
:)
