Need Tips On Losing Weight Posted: 03-18-05 16:17pm
Ok well see i'm trying to lose some
weight..I dont really feel comfortable
saying exactly how much I weight but its
not good..I want to lose a good 50 pounds
though so thats my goal..And ive made sure
that losing that much isnt going to harm
me in any way..But I just want things to
be different for next year which will be
my senior year in hs..So I can finally
feel comfortable in my own skin and feel
comfortable wearing tighter clothes and
such..So yeah I got a tredmil thing in my
room, its a manual one so u gotta do all
the work to keep it moving which is a good
thing I guess..But I just need tips on how
I can do it fast...But healthy..My goal is
to try and lose atleast 30 by the end of
the summer I hope..So yeah I mean I just
want to know what foods I should have, and
what I should stay away from and stuff,
i'm not rich tho so I cant get tons of
healthy food cos that costs money but I
mean just simple stuff, and what sort of
exercises should I be doing?
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Rebekaus
New User, Becoming EHEALTHy
Joined: 23 Mar 2005 Posts: 2 Location: Massachusetts
Weight Loss Posted: 03-23-05 15:46pm
I don't know what state you live in, but
if you have a curves fitness center join,
I did and have lost a lot of weight, there
isn't much effort involved 25 minutes of
cardiovascular/aerobics three days a week.
It was the best thing I did.
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bigmaksmom
New User, Becoming EHEALTHy
Joined: 12 Aug 2004 Posts: 47 Location: ,
Re: Weight Loss Posted: 03-23-05 16:19pm
rebekaus
wrote:
i don't know what state you
live in, but if you have a curves fitness
center join, I did and have lost a lot of
weight, there isn't much effort involved
25 minutes of cardiovascular/aerobics
three days a week. It was the best
thing I did.
:lol: I totally agree! I love curves!
I go every morning before work. I have
more energy! I have noticed I am more
active with my daughter. I have a goal
also of loosing weight to go on a cruise
the end of may, I am trying really hard to
meet that goal.
Not really sure on what you should eat?
Maybe you can see your doctor. It all
depends on the person I think. I talk to
my doctor and she gave me some great
tips.
Good luck, and keep up the hard work.
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unbreakable88
New User, Becoming EHEALTHy
Joined: 30 Dec 2004 Posts: 14 Location: VA, USA
Posted: 03-23-05 22:50pm
I'm from virginia lol dunno if we have
those here, and thanks for the advice
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Miami2211
New User, Becoming EHEALTHy
Joined: 31 Mar 2005 Posts: 13 Location: AL
Fitness And Lose Weight Posted: 03-31-05 20:12pm
Well i'm trying to lose 50 lbs as well.
I'm trying the liquid diet and i've lost
three pounds in two days
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