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Ginseng Before Bedtime.

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Loannes

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Joined: 20 Mar 2005
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Location: Seattle, WA
Ginseng Before Bedtime.
Posted: 03-20-05 17:49pm
I wonder, as for healthy sleep, it is suggested that you not drink caffiene at least 6 hours before you plan on sleeping, would it also be best not to take ginseng also, as I take a multi ginseng tablet with breakfast and dinner.
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