Joined: 24 Mar 2005 Posts: 1 Location: Sherman Oaks, CA
Music Therapy: Can It Help? Posted: 03-24-05 16:24pm
I recently visited my massage therapist
and she recommended that I try using music
therapy to help relax. I've been having
bouts with anxiety lately, and she
suggested that I find a comfortable place
in my house, and listen to something
relaxing. One of the cds that she
recommended was "earthsongs" by secret
garden, which is supposed to compliment
the therapy session wonderfully. Has
anyone had any success with music therapy
before, and is secret garden a good cd to
use with the therapy?
I found this link of one of their songs
from universal, in case someone hasn't
heard of them before (hopefully I can
figure out how to post it, laugh, I kinda
learned how to do this using ebay)
secret garden - earthsongs -
sometimes when it rains
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gnlhome
New User, Becoming EHEALTHy
Joined: 15 Apr 2005 Posts: 20 Location: USA
Posted: 04-16-05 17:53pm
I use music to set my mood-depending on if
I need to relax or get energized. If you
are suffering from anxiety, might I
suggest you try coral lagic. It is an
all natural product.
