I Hate My Sleeping Pattern Posted: 03-25-05 12:36pm
:lol:
my work involves intense mental activity
and stays at home. And I have to sleep
twice.. At night and after brunch. I
am worried in case I get a 9 to 5 job..
If I tries to be awake without sleeping
mid day nap, my brain is in the status of
painful and blank, and cannot carry on
working or mental activity is extremely
difficult ..Is there anybody having the
same symptom with me? And know any
remedy? At the moment, I can manage
this routine but I am sure it will affect
me in the marriage and more likely in my
future job. Do I have to have a timely
flexible job? Or it there any solution
for it? It seems quite unusual, and
nobody takes it seriously but me..
Please help.. My work involves intense
mental activity and stays at home. And I
have to sleep twice.. At night and
after brunch. I am worried in case I
get a 9 to 5 job.. If I tries to be
awake without sleeping mid day fiesta, my
brain is in the status of painful and
blank, and cannot carry on working or
mental activity is extremely difficult
..Is there anybody having the same symptom
with me? And know any remedy? At the
moment, I can manage this routine but I am
sure it will affect me in the marriage and
more likely in my future job. Do I have
to have a timely flexible job? Or it
there any solution for it? It seems
quite unusual, and nobody takes it
seriously but me.. Please help..
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stepheng
New User, Becoming EHEALTHy
Joined: 23 Apr 2005 Posts: 3 Location: new zealand
Posted: 04-27-05 19:07pm
Take down your curtains.
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adambaum
Experienced User , Rather EHEALTHy
Joined: 20 May 2005 Posts: 54 Location: Home- Peoria, IL
Posted: 05-20-05 20:11pm
Sounds like you gotten gotten into a
pattern that your body and mind do not
want to get out of anytime soon. I dont
think you would have a problem changing
the routine if you actually had too. Try
excercising instead of taking a nap, just
a short walk can help offset the nap.
