Hey,
let me start off by describing myself.
Well, I want to gain like 10 -20 pound,
currently 140 and 6 feet tall.
- chinese
- have fast metabolism
- been a vegetarian for 4 years (fish is
meat) can eat egg and drink milk
- work out 2-3 time a week
- been eating weight gain product (mammoth
2500) for like 1 year but only eat it once
or twice a week
i dont know if because I am chinese
(chinese have a small body mass than white
and black) and vegetarian it is affecting
me to gain any amount of weight. I been
140 for like 3 years.
And wondering if some1 can point me in the
right direction to gaining weight safety
and without resorting to eating meet.
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Miami2211
New User, Becoming EHEALTHy
Joined: 31 Mar 2005 Posts: 13 Location: AL
Gaining Weight Posted: 03-31-05 20:06pm
You can gain wegiht by not excersing but
eating mostly starch. Ceral and milk.
