:?: hi. I have a little anemia (lack of
iron)..My doc told me to eat lots of
greens but i've had a problem every since
childhood. I hate vegetables. I'm a
college student now, so i've gone a very
long time eating unhealthily and I want to
be healthy now!! I've been taking
centrum silver for a couple months now..Is
this brand good? Anyone know?
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Tamadrummer
Active User, Really EHEALTHy
Joined: 15 Oct 2004 Posts: 710 Location: Zephyrhills,Fl
Posted: 04-07-05 11:29am
Centrum is a very well accepted brand name
along with brands like one-a-day and most
store lable multivitamins.
You proabably need to continue with the
daily vitamin supplement along with the
effort to try and eat vegetables. I am
not a huge fan of the dark green ones
either but I will eat cabbage and spinach.
Living in the south, many folks here eat
collard greens and turnip greens and those
remind me of chewing on tree bark.
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nhutmach
New User, Becoming EHEALTHy
Joined: 14 Jun 2005 Posts: 2 Location: Arizona USA
Centrum Silver Vitamins: Posted: 06-14-05 12:45pm
If you are anemic as I was, I learned that
centrum silver doesn't have iron in them
and you should just take the regular
centrum which does. I was anemic and that
is what I took and it worked out fine for
me. :)
