im new to all of this. I found
this forum while I was searching for
information about my nervousness. Heres
the deal, I experience nervousness on all
sorts of levels. I probaly suffer from a
few anxietys but im not sure what they are
so I need help narrowing it down. Basicly
my hands for the most part tremble and are
shaky. I can "feel" relaxed but my
finger,hand and body will still do that.
Im also high-strung and very jumpy certain
times(easily agitated). Like if someone
does a fast movement infront of me I
flinch. Other times I dont but for the
most part I do.I also worry about what
people think of me but im able to find way
to push those types of thoughts away. I
notice my breathing change at times.Im
also very nervous around alot of people.
I stay quiet alot because of fear of
saying something dumb or something like
that.
This is all I could think off
right now lol..Please give some feedback
anything.Thanks
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Sheridan36
New User, Becoming EHEALTHy
Joined: 26 Mar 2005 Posts: 9
Posted: 04-24-05 09:12am
Hey I have that exact same problem. I
have an appointment with my doctor in
early may, hopefully he has an idea of
what can be done about this problem. I
dont want to take any medication though
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Sheridan36
New User, Becoming EHEALTHy
Joined: 26 Mar 2005 Posts: 9
Posted: 04-24-05 09:13am
Hey I have that exact same problem. I
have an appointment with my doctor in
early may, hopefully he has an idea of
what can be done about this problem. I
dont want to take any medication though
|
Filo
New User, Becoming EHEALTHy
Joined: 29 Apr 2005 Posts: 3
Posted: 04-29-05 17:13pm
I've got the shakiness/weakness at the
moment as well, spoke to the doctor who
said its pretty common in anxiety cases,
and probably exacerbated by my viral
infection at the moment.
If its still there in a few months i'll
look into it, but most of my physical
anxiety symptoms don't tend to last that
long, if you don't worry about them too
much they tend to improve on their own
|
poetmcc
Experienced User , Rather EHEALTHy
Joined: 25 Mar 2005 Posts: 273
Posted: 04-29-05 17:58pm
Hi wzs. I can relate a little. I do have
a high- strung personality. I am also
extremely nervous with peopl and don't
talk much out of fear. I'm glad i'm not
going through this alone at least.
Sometimes ifind myself holding my breath
for no reason b/c i'm scared!! Does this
happen to you too?
Well that's all. Take care.
