My name is willie I struggle everyday
from being tired or sleepy I get up in the
morning after 7 hours of sleep and im
still tired doctors say im depressed and
want to put me on wellabuton but it taste
naty im just wondering is there anyone
else that loses intrest and tired everday
please help me :( :(
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smith007
New User, Becoming EHEALTHy
Joined: 19 Apr 2005 Posts: 21 Location: ontario
Wake Up Sunshine! Posted: 04-30-05 17:09pm
Hey there...Its really hard to say what is
making you tired...But there should be
something.....I feel like that sometimes
too...Im 21 year old female...Quite often
I wake up at like 8am but cant get out of
bed...I lie there and daydream about what
im down about and sleep til about 2 pm
that afternooon(i dont always daydream
tho..Sometimes I just feel down and just
lie there as my bed is a comfort zone)...
Its aweful because I feel like I waste all
my day....I think maby you are down about
something but are afraid to admit it or
acknowledge it....Its ok.....We are all
down about something at some point...But
you really gotta push yourself to change
not who you are but the way you
feel....Its hard work!....But you first
have to find out what is making you
tired....I really think you might be down
about something?...How old are you? Do
you work? Do you have good supportive
friends or family members? Are you
satisfied with your job? Do you feel good
about yourself? Are you married or
dating? Have you found that love of your
life? Are you crushing on someone? Is
something missing from your life that you
wish you had or were? Are you jealous
about something? Do you go out often?
Are you eating healthy?Laughing often?
.....I just wanted to ask some thought
provoking questions to make you think
about what might be bringing you down as
your doctors do suspect you are
depressed.....What is making me down is
that I am in a relationship that I am
unsure of...My family does not really
appreciate this person...And I kinda like
his friend....I know thats aweful but its
ok to crush on someone if you are in a
relationship...As long as you dont do
anything while in a relationship....I am
very faithful...But this crush is really
taking over me...I wish he liked
me...Hehehe...I am also unsure about my
future in general...There are so many
things that I feel down about but I am
trying to find happiness anyway I
can....And motivation to do things to
better myself.....It is hard work but it
is like personal discovery..You have to
find out who you are and what you like to
do...Or just take interest in something to
meet people etc....I dont take any
medication by the way.....And another
note...It could also be your living
condition....When you wake up in the
morning....Try to get out of your
bed...Even if you are tired...Try siting
or lying down in a chair/sofa etc....And
take a nap there....Just not in your
bed.....Also open the blinds to your house
to let the sunshine in...Even if you dont
like sunshine it is good to do this
because keeping your house dark tricks
your body into thinking it is night time
and you feel more tired.....Also try
playing some of your favourite music or
favourite radio station in the morning to
give you some energy...I dont know what
else to say but if I have any other ideas
I will write up another note here
again....In the meantime respond back and
let me know how things are going for
you...