Only a Few Hours of Sleep. Asap(need Sleepif I Can) Posted: 05-27-05 23:57pm
Practicaly everynight I get 4-5 hours of
sleep. I try and try, but I just cant
sleep. Just lay there in bed. Are
there any methods to falling asleep easier
(and longer)? With no medication, or
doctor visits... I am having some family
problems and am thinking about just moving
away from everything, but I cant... What
can I do?
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Wesleyg
New User, Becoming EHEALTHy
Joined: 05 May 2005 Posts: 38 Location: Wisconsin, US
Posted: 05-28-05 00:25am
Supposedly this can be caused from many
many things. Im going on a while now
without any sleep, though I am trying to
see just how far I can go. I've been
sleeping maybe 3-1 hour a night for maybe
a month or 2 now. You arent alone at
least! :)