Need a More Healthy Pancreas Posted: 06-06-05 15:47pm
Hi everybody. I've had some trouble
digesting my food, and i'm pretty sure
it's attributed to stress since lately
i've been digesting a lot better and my
stress levels have been considerably down
(lol, never thought i'd say that).
Anyway, my digestive tract is still having
some trouble and I was wondering what
nutrients/foods I could take to get a
healthier pancreas, so it overall works
better and produces digestive enzhymes
more efficiently.
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Tamadrummer
Active User, Really EHEALTHy
Joined: 15 Oct 2004 Posts: 710 Location: Zephyrhills,Fl
Posted: 06-07-05 07:03am
The best thing for you to do right now
would be to evaluate your daily intake and
see where you are straying from the path
of healthy foods. (i.E. Candy, high fat,
high cholesterol)
canada may have a type of food pyramid to
show you how to get your diet in order and
then you will need to weak it to make it
best for you.
