Fitness Forum - Which One Is Best?


Which One Is Best?

Medical Questions-> Health Forums -> Fitness -> Which One Is Best?

Author

Message

dustins_goofy

New User, Becoming EHEALTHy

Joined: 16 Jan 2005
Posts: 17

Which One Is Best? Posted: 06-09-05 01:01am


What is the best exercise to work your abs and to tone them? Is there a exercise that works your abs,butt and legs at the same time?

Justin_Toronto

Experienced User , Rather EHEALTHy

Joined: 28 Jan 2005
Posts: 418
Location: Toronto, ON

Thanks: 1

Thanked:0

Posted: 06-28-05 09:51am


Spot exercising your abs is best done with good ol' decline situps.. Weighted situps help too. However, if you're looking to lose fat then the best way to lose your waist and slim your bum/thighs is simply by losing weight. Tummy, bum, thighs.. These are where your body naturally stores fat. When you lose weight, this is where the weight drops off from first. So, you want to slim your waist and thighs... You're going to need to do some cardio, and follow a proper diet... And you'll see, that's where the weight will disappear from.

Related Topics

This Forum	This Category	All Forums
Which Is Better?	Which Augmentation Is Better?	Which Birth Control Science process by which cell produces proteins Meds For Depression, Which Ones Help! Which one?! Which Dress? which name is better??? Which Do You Like Better? Which Do You Think Would Be Harder? which would you recommend - medical or surgical? Which is less painful: medical or surgical abortion?

Jump to:

We comply with the HONcode standard for trustworthy health
information:
verify here.

The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made. Schizophrenia health This page was last updated on June 11, 2008
© 2008 eForums, Inc.