Joined: 21 May 2005 Posts: 69 Location: Melbourne, Australia
Bad Day-i Feel So incredibly Fat! Posted: 06-24-05 06:08am
Hey guys, i'm really, really, really
stressing out today. I just need to vent
I guess. I was doing ok for the last
couple of days, like not throwing up as
much, and not restricting as much but omg,
I am so fat. I've gotten on the scales
and it is so scary, I usually dont weigh
my self, just use measurements and what
clothes fit me as a guide, but the number
on the scale was so disgusting. I did a
fat percentage thing on the internet and
the bmi thing too, believe me its far from
where I should be. I feel so let down,
cos I really have tried over the last few
weeks to put effort into being healthy,
like I excercise everyday and not eating
too much but clearly its never gonna work
that way. I'm sorry for ranting so much,
I just needed to say it. I hope everyone
is doing ok, and thanks for listening!
Maybe if someone has some tips on weight
loss thats gonna keep me healthy it would
help...Peace! Xoxo
|
waterbaby3214
New User, Becoming EHEALTHy
Joined: 12 May 2005 Posts: 31 Location: Michigan
You Are Beautiful,no Matter What the Scales Say Posted: 06-24-05 13:53pm
Hey.Ok one thing you probably know but
maybe need to be reminded of is that in
the frame of mind that you are in now,the
number on the scales is never low
enough.The fat percentage thing is stupid
because it doesn't take your build into
account.Your metabolism is messed up
because you haven't been eating
enough.Your body is retaliating and the
only way to stop that is to develop
healthy eating habits.Believe me I know
that is easier said than done.But ask
yourself,do you want to live in this hell
for the rest of your life or live a
long,happy and healthy life by letting
your ed go.Take advantage of the help you
are receiving and use to the best of your
abilities.You are not fat.You are a
beautiful young woman who has alot to give
to the world.Don't waste your talents and
efforts xx
