Torn Bicep Muscle/tendon....popping Sound Posted: 06-29-05 00:16am
Lifting a heavy load with my arms and
experienced a painful popping in my lower
bicep/upper fore arm in the valley of my
arm.
Almost like I streched the muscle/tendon
to the point that it gave away.
Some brusing and a small "swelled" area in
the valley of my arm, to the inside of my
elbow.....Opposite side of my elbow.
It is painful and I will give it time to
heal before I try to put a load on it.
I'm just wondering if anyone has done this
before and what was their outcome?
What bothers me the most is the popping
sounds I heard when it happened and if I
damaged anything permanantly?
Used a lot of icey/hot and some ice but
will let heal own it's own for a while.
