Joined: 29 Jun 2005 Posts: 5 Location: WestVirginia
Please Help Me!!! Posted: 06-29-05 17:40pm
Ok im a girl im 14 im 5ft7 or 8 and I
weigh 143 im going on a trip in about a
week and I need to loose weight
realllllllllly fast! Im thinking about
starving for 5 days but I know its bad and
I heard ur body stores fat and releases it
and then you just end up gaining more
weight.What should I do and id like to be
at least 132 when I leave for the trip.
:?
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Geek_Sheek_Girl
New User, Becoming EHEALTHy
Joined: 27 Jul 2005 Posts: 6 Location: I Wish Scotland
Posted: 07-27-05 00:46am
You can't lose weight the right way in
under a week, you may lose about 3-5
pounds if you work really hard (by
exercising and dieting), but that's all.
Plus, if you did starv yourself - besides
gaining more weight - you'd have to
continue to starv yourself the entire
trip, that way, you did lose some
weight... But at a very high cost. Plus,
I would expect that you would go with
other people, so they might suspect
something... Don't worry about your
weight though, i'm in the same situation -
body wise - as you are, so if it's just
for one trip, wieghing a bit more than you
would like won't hurt.
~tay~
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hiphop_lakers
New User, Becoming EHEALTHy
Joined: 10 Sep 2005 Posts: 2 Location: sjc
Hey Posted: 09-10-05 18:04pm
Hey dont starve ur self I think u should
excersise and run or something
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David-o
New User, Becoming EHEALTHy
Joined: 06 Sep 2005 Posts: 37
Re: Please Help Me!!! Posted: 09-14-05 16:21pm
Drink a lot of water, exercise, and make
sure you eat breakfast. Lay off the
carbs in the week you are trying to lose
the weight.
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wife2jason_mom2ryley
Experienced User , Rather EHEALTHy
Joined: 19 Sep 2005 Posts: 288 Location: Amherst VA
Posted: 10-05-05 17:32pm
It sounds to me like you are already
pretty skinny!!! 5 foot 8 145lbs...That's
great. I am 5 foot 6 and I weigh about
170lbs and my goal weight is 145. I bet
you look great...And if you do want to
lose weight..Do it in a healthy way!!!
