Ok I dont think I have anxiety but can
somone tell me if I do or not...
Like sometimes it will feel like im day
dreaming or something but im not and it
will just be foggy or something ill just
be out of it not for like a whole day and
not even everyday just sometimes...And
then at night like I cant look out of
windows because im scared that something
is going to be looking at me or something
even if im on like the 100th floor. At
night its worse like im always scared
thers going to be someone in my bedroom
when I walk in or something and some
nights when im trying to fall asleep all
these thougts will go through my head and
sometimes I think someone is going to come
in and homicide me or something and before
im even asleep somenights ill have these
really weird "dream" things and there
scarry/ weird I duno what it is...
Please post! Im 14 if that helps any
thanks
--keely :?
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Hypochondriac1028
Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005 Posts: 312 Location: Ohio
Posted: 06-30-05 01:32am
Thats how I am, someitmes I get crazy
thoughts out of no were
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Super_K
Experienced User , Rather EHEALTHy
Joined: 13 Jan 2005 Posts: 50
? Posted: 06-30-05 09:50am
Do you know if its anxiety or
just...Something else?
--keely
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Hypochondriac1028
Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005 Posts: 312 Location: Ohio
Posted: 06-30-05 10:27am
Anxiety
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Super_K
Experienced User , Rather EHEALTHy
Joined: 13 Jan 2005 Posts: 50
Posted: 06-30-05 10:57am
Should I do anything about it?
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PumpinIron80
New User, Becoming EHEALTHy
Joined: 30 Jun 2005 Posts: 23 Location: Knoxville, TN
Anxiety Posted: 06-30-05 22:45pm
Super k, sounds to me like you have some
axiety little man. I have been suffering
from this for half my life. However, it
took me 10-12 years to know what I had.
I thought I was crazy. I had panic
attacks for years, but didnt know what
they were. I would really like for you
to speak with your parents or an adult and
go to see a Dr. There is help out there.
Take care.
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Super_K
Experienced User , Rather EHEALTHy
Joined: 13 Jan 2005 Posts: 50
... Posted: 07-08-05 06:37am
Thanks pumpin iron but I dont know if I
want to talk to my parents they wouldnt do
anything about it because there going to
think im over reacting is there anything I
could do without talking to them about
it?? :-/
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Super_K
Experienced User , Rather EHEALTHy
Joined: 13 Jan 2005 Posts: 50
Another Posted: 07-08-05 06:42am
Another thing I remembered is that when I
take a shower and I close my eyes for a
little while to rinse out the shampo or
conditioner when I open them I think
someone is going to be there. & when
im home alone im scared to take a shower.
Also when im home alone if I hear some
noise outside or inside I think someone is
in my house or going to break in or
something.
--keely
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rita_b
New User, Becoming EHEALTHy
Joined: 02 Jun 2005 Posts: 33
Posted: 07-08-05 08:43am
I think you should try yoga and
meditation. It may help you make your
mind and nerve stronger. For any help
regarding the techinique do let me know.
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Super_K
Experienced User , Rather EHEALTHy
Joined: 13 Jan 2005 Posts: 50
Posted: 07-08-05 09:33am
Thanks rita..My aunt does yoga ill see if
she has a tape or something...
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Super_K
Experienced User , Rather EHEALTHy
Joined: 13 Jan 2005 Posts: 50
Posted: 07-10-05 21:31pm
So do you deffinatly think its anxiety??
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Super_K
Experienced User , Rather EHEALTHy
Joined: 13 Jan 2005 Posts: 50
Posted: 07-28-05 02:34am
...?
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Hypochondriac1028
Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005 Posts: 312 Location: Ohio
Posted: 07-28-05 12:23pm
Your right about b vitamins, I went to a
bipolar and deppression confrence
yesterday and even the doctor who was
talking to us said b vitamins are a
natural stress reducer. What brand and
what dose do u recomend bigman. What
kiind do u take?
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mary70
New User, Becoming EHEALTHy
Joined: 11 Jul 2005 Posts: 46 Location: Canada
Posted: 07-29-05 20:11pm
Yes sounds like anxiety and stress.
Bigman is right, vitamin b complex and
excercise really helps..Good luck..
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Super_K
Experienced User , Rather EHEALTHy
Joined: 13 Jan 2005 Posts: 50
Posted: 08-19-05 09:27am
Thanks everyone... I was actually jsut
excercising in my living room because I
was bored and then I checked here so im
guna go back and excercise some more :)
lol
