if you want to spend cash on these pieces
of plastic and metal to make you live
longer, or healthier, have at it. Ill
spend my money on music, movies, my wife
and children.
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girl40
New User, Becoming EHEALTHy
Joined: 03 Aug 2006 Posts: 8
Posted: 08-03-06 14:32pm
Yes, exercise definitely makes much more
sense. Besides safeguarding and improving
your ability to function well, exercising
even helps fight against visible signs of
aging, like wrinkles and varicose veins.
Wrinkles appear due to the loss of muscle
tone and the thinning of the layers of the
skin. Regular exercise provides wrinkle
control by naturally moisturizing the skin
with sweat and increasing blood flow.
But don't take my word for it, read this 4
page article on it, and even get specific
exercises to do:
http://www.Welloria.Com/antiaging_
exercises/antiaging_exercises_p1.Html
