Eating Too Much Or Too Less? Posted: 07-01-05 16:55pm
Im 5ft 1 and weight 10 stone!
I use to weigh 15 1/2 stone I did loads of
exsersize, drank slimfast, stopd eating
compleatly n smoked insted, only ate a
yogert everyday, ate loads n made myself
be sick! Iv tryed everything and it
worked I lost sum but not enough but
using these way to lose weight made me
feel ill, tiryed and cold all the time! I
wanna be 8 stone but I want a healthy way
of losing the last 2 stone plz help me!
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BrokenButterfly
New User, Becoming EHEALTHy
Joined: 29 Jun 2005 Posts: 28 Location: Ireland
Posted: 07-01-05 18:24pm
Hey there, have you thought of going to a
nutristionist to help you lose the weight
in a healthy way? I think if you find a
really good nutristionist it would really
make all the difference to make you feel
better within yourself and to help you
lose the last bit of weight although I am
not too sure if you need to lose it but if
you want to and you are willing to lose
the weight in a healtier way then you have
been then I think you should ask for help
with this.
Most people hear can help you but that
could lead to more problems because eating
disorders can be very destructive and you
would have a good change of ending up very
sick by the end of your weight lose.
I think maybe it would be better if you
saw a proffessional, either nutristionist
or perhaps a therapist as well as because
that could help you even more.
I don't know if I am any help to you, i'm
sorry if i'm not but I hope you get what
you want out of life and are happy and
free within yourself.
The best of luck!
