Stress Symptoms Please Help Posted: 07-01-05 16:56pm
8) can palipatations be from stress and
anxiety ? Also can it give up upper
tension in your back. Sometime times I
think I am dyin from this and I get so
scared. I am a single mother of four
children and I am all they have. I do
suffer from panic attacks, I am 32 year
old female. Sometimes my palipatations
last for several days all day long ? Can
someone reply to this who goes through the
same thing that I do ! Thanks
|
lynn74
Experienced User , Rather EHEALTHy
Joined: 29 Jun 2005 Posts: 71 Location: sydney australia
Posted: 07-02-05 16:26pm
Yes palps can often be from stress and
last longer if you worry about them, try
to ignore the palps and forget about your
heart
any meds for the panic attacks? As these
should also reduce the palps
learn new ways of relaxing and calming
yourself
gentle exercise, house cleaning and long
walks are relaxing
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