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Wanna Reduce My Thighs

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nancy1

New User, Becoming EHEALTHy
Joined: 17 May 2005
Posts: 32
Wanna Reduce My Thighs
Posted: 07-02-05 08:46am

I'm 21 and really find little time to look after my body. As a result I have put on some unwanted fat especially in my thigh region. Please help me by giving your advice.
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mshanson

Experienced User , Rather EHEALTHy
Joined: 28 Nov 2004
Posts: 102
Location: California

Posted: 07-02-05 20:20pm

I've found walking, especially uphill & downhill (i live in mountainous area) really slims the thighs. All my life i've had big legs but now they are leaner & mostly muscle.

I'm busy too, so I 'multitask' by parking my car far away from s store so I have to walk there, also I take my cell phone & do all of my calls while walking in the hills.

Every evening I take a sunset stroll with my husband & we talk about our day & make future plans while exercising. It beats tv watching!
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