Anxiety & Stress? What Does It Make You Fill Like??? Posted: 07-04-05 06:32am
What does anxiety & stress make you
fill like??? Do you just fill ill all the
time?? Can you get on with normal life??
Or do you just sit in doors all day??
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anthony24uk
New User, Becoming EHEALTHy
Joined: 04 Jul 2005 Posts: 18 Location: uk
Myself Its Indoors Mostly Posted: 07-04-05 06:37am
Myself I sit indoors mostly, I have a part
time job (24 yr old pizza boy!), and a
hobby/job of web design.
But I am usually more comfortable on my
own, or with my girlfriend or in a very
small group of close friend/family!
What about u?
Do u get out much/hobbies and doesa your
stress affect u all the time or good and
bad days?
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Gazza_man
Experienced User , Rather EHEALTHy
Joined: 05 Jun 2005 Posts: 183
Posted: 07-04-05 06:49am
I cant do nothing anymore...Do you take
medication??
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anthony24uk
New User, Becoming EHEALTHy
Joined: 04 Jul 2005 Posts: 18 Location: uk
Really! Thats So Horrible Posted: 07-04-05 07:27am
I feel for you!,
i dont take medication!, I am trying to
eat more fruit and veg, and the usual
exercise route but find both of these to
be a constant struggle!
I'm in between jobs, and I have just
failed college term because I could not go
to uni. Im 24 and feel pathetic, like im
too old now!
Do u get out on your own? (walking)
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Gazza_man
Experienced User , Rather EHEALTHy
Joined: 05 Jun 2005 Posts: 183
Posted: 07-04-05 07:33am
No im scared incase I fainted or something
like that? When did you no u had aniexty
and what did you fill like when you 1st
got it?
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anthony24uk
New User, Becoming EHEALTHy
Joined: 04 Jul 2005 Posts: 18 Location: uk
When I First Knew I Got It Posted: 07-04-05 07:52am
I just gave in, and it took me many years
to really come to terms with the fact that
I felt different , kindof on the outside.
Life was a blur!
I told alot of liars to cover it up, and I
let down alot of people I hold dare with
these lies. I have also had to confront
people close to me with my emotions for
the first time.
Some have stuck with me, even though im
still battling or giving in/failing, im
not sure really!
Have u actually faintd before? If yes how
often / what conditions?, do u give your
self parameters? (ill be ok if I do
this!)
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Gazza_man
Experienced User , Rather EHEALTHy
Joined: 05 Jun 2005 Posts: 183
Posted: 07-04-05 07:56am
Nah havent fainted b4.......What sytpoms
do you get the most? And do you get them
everyday?
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anthony24uk
New User, Becoming EHEALTHy
Joined: 04 Jul 2005 Posts: 18 Location: uk
Not Everyday No Posted: 07-04-05 08:27am
I seem to have good weeks and bad weeks!
Im going through a tough one at the
moment! I feel really weak and nervous
and breathless!
U have never fainted before, u are just
very scared of fainting when out, I
understand I scare that ill lose breathe
when going to bed!.
Hows your health? What do u eat? Coffee
or tea? Fresh air?
Easy for me too say im 2 stone over
weight, try these probiotic drinks one a
day, and I do seem to have a little more
energy!
We can get there together if u want to
lose some weight / achieve confidence
goals. I have an idea if u want to give
it a go?
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Gazza_man
Experienced User , Rather EHEALTHy
Joined: 05 Jun 2005 Posts: 183
Posted: 07-04-05 08:30am
Ive seemed to of lost weight....Somedays I
fill like eating loads...Other days I dont
fill like eating nothing and fill
sick...How long you been like it for??
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anthony24uk
New User, Becoming EHEALTHy
Joined: 04 Jul 2005 Posts: 18 Location: uk
About Three Or Four Years Posted: 07-04-05 08:33am
Of being over weight! My weights gone up
and down, at my fattest I was 13 stone 7,
and I got down to 12 about a year ago, I
have gone up again to 12 stone 12lb.
Yer I think im the same eating alot /
probably feeling guilty for eating alot
and hardly eating anything.
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Gazza_man
Experienced User , Rather EHEALTHy
Joined: 05 Jun 2005 Posts: 183
Posted: 07-04-05 08:35am
Do you get many aniexty sytpoms? Do some
people fill worse than others when they
have got aniexty and stress?
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anthony24uk
New User, Becoming EHEALTHy
Joined: 04 Jul 2005 Posts: 18 Location: uk
I Do Think There Are Various Levels Posted: 07-04-05 08:43am
I can only speak from my experiences,
i have only had about 4 panic attacks in 9
years so in this I am lucky! I feel also
like im gonna faint sometimes, but I
usually try to ignore that!
One thing I do know from a student nurse
friend of mine is; "the body will fight
and fight to keep you breathing and
conchious, this is its primary
function".
I hope this may soothe u a little! Think
about this,
u havent fainted! U dont know what if
feels like? So u scare of the unknown?
I have fainted before years ago in an
accident!, I felt dizzy and just fell to
me knees, it lasted seconds and I sat
around for a while, and amazingly picked
myself up and just walked away!
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Gazza_man
Experienced User , Rather EHEALTHy
Joined: 05 Jun 2005 Posts: 183
Posted: 07-04-05 08:52am
When you 1st felt like this did you no it
was aniexty straight away? Or did you
think it was something else?
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anthony24uk
New User, Becoming EHEALTHy
Joined: 04 Jul 2005 Posts: 18 Location: uk
I Just Thought I Was Shy Posted: 07-04-05 09:37am
And even today, I dont really label myself
as a sufferer I prefer to not put people
(especially myself) in a box;
