I Am So Depressed, Stresssssssssd, Sad, Angry Today Posted: 07-08-05 20:00pm
I am just here, cause I do not know what
else to do at this moment
i have such a low tolerance of stress
my vcr/dvd combo thing is hooked up, but
it is not playing on the tv
i put on channel 3 even though the tv is
not that old
ugh, it worked before, and I just had to
walk away
i am an adult, and yet I want to throw a
temper tantrum
really not handling things that go wrong
as well as I use to
i miss my crazy boyfriend, I am just still
in the mourning process, have to think of
everything negative he did, the abuse, the
yelling him scareing me
i just pray I can find someone with his
positive attributes
being alone, sucks
i miss his friendship, just hanging out,
and hugs,kisses
all of the good stuff
i got tapes from the library, on chakraas,
I am trying to be a better person, learn
and grow and get over my breakup, etc, be
kind to myself,
and it is a set series, 12 tapes, and I
lost one! I can't find one tape! :cry:
i am praying that I wil find it soon, I
can not believe this
i am always reponsible,
guess I have been way too stressed out
i can not afford this 12 tape series, ugh
caroyln myss...
I pray I can find it, god!!!!!! I need
one miracle
i am embrassed that I have become
irresponsible, ugh
stress can make you and your life a living
heck
thanks for listening, even if no one
writes to this
it helps me get to the next moment
thank god for this forum/board
thanks
|
janeysuz
Experienced User , Rather EHEALTHy
Joined: 26 Jun 2005 Posts: 79 Location: neworleans
Help Others Posted: 07-09-05 20:40pm
When you feel worst about yourself, go
find a way to help someone else who is
even worse off than you...
It'll be the last thing you want to do but
the thing you must do
when you see someone in need, you cannot
feel as bad as you did, and you wind up
feeling good for taking that wasted energy
and putting it to good use
soon, the positive energy you begin to
carry exudes from you and you attract
other healthy people into your life
you may want to volunteer at a food
distribution center, or serve a meal at a
soup kitchen, or just help at a daycare
for a single day, it's amazing the effect
they said people who volunteer are 16
times more likely to outlive those who do
not, and it's because of the solid
positive impact it has
|
jurplesman
Experienced User , Rather EHEALTHy
Joined: 24 Jul 2004 Posts: 139 Location: Sydney Australia
Posted: 07-11-05 23:06pm
The shortest possible solutions to your
problems are
1) read:
"what is hypoglycemia?"
2) and study the self-help psychotherapy
course at our web site at:
If you need a way to release stress, go to
a local gym. On top of relieving stress,
you can get in shape, stay busy and
active, and meet new friends.
If your boyfriend left you, thats his
lost. You'll find somene better. Love
yourself first.
|
meesh
New User, Becoming EHEALTHy
Joined: 18 Jul 2005 Posts: 7 Location: new zealand
Posted: 07-20-05 07:24am
Hey, I know exactly what you mean about
your boyfriend, mine broke up with me two
weeks ago and it is hard! Sometimes I
really just want to hug him but other
times I realise I was thinking about
breaking up with him too, I couldnt bring
myself to trust him and he was always
breaking up with me over nothing then
wanting to get back together about two or
three weeks later. This time I have made
a firm decision not to get back with him.
I suggest dat u do the same, although its
hard and you miss their company and being
to talk to someone, he was abusive and
thats all there is to it. Be strong gurl.
Xxoo
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