Right now I drink abouta bottle of
mountain dew per day. I heard that
drinking one can of coke (regular, not
diet) every day for a year you will gain
10 pounds (4.54 kilograms).
Now there is more soda in a bottle than
there is in a can. And i'm 99.9% that
mountain dew is much worse for you than
coke.
With that said, does anyone have advice
for me to cut out mountain dew without
getting a bad caffeine withdraw headache?
I heard that green tea has caffeine in it,
and it is actually good for the body. Is
that true?
Thanks for the help!! 8)
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ross1000
New User, Becoming EHEALTHy
Joined: 14 Jul 2005 Posts: 10 Location: Toronto
Green Is Very Good For You. Posted: 07-16-05 17:44pm
Stop drinking pop of any kind and soon as
you can.
There's going to be 2 withdrawal symptoms
you'll start to feel. Caffeine and
surgar. I use to drink about 2-3 cans of
coke a day for years. How I kick the
habit was to drink green tea, 2-8 cups a
day. It help quite a bit. For
emergency, keep a bottle of advil by your
side if the headaches become unbearable.
It can take anywhere between 2-14 days for
the full withdrawal affects to were off.
Read this great book called the fantastic
voyage. It will chang the way you think
about everything you put into your body.
