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Working out

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hoosierbird

New User, Becoming EHEALTHy
Joined: 13 May 2005
Posts: 4
Location: Indiana
Working out
Posted: 07-18-05 14:06pm
Hi all, don't know if anyone can help me I have been working out for about 1month my routine is I workout 40 mins a day except on the weekends,i do treadmill, air strider,bike,situps,and a few other things
don't know what they r called , what I like to know is am I going to lose weight or just gain muscle? Plus I watch what I eat any info will help
thanks
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